CORE INTERVAL

A full-body workout with segments of Cardio, Strength, Pilates, Barre (isometric movement) & flexibility training. Segment followed by 40-minutes of strength training with free weights, Pilates and stretching.

Marla-Deen Brooks began teaching group fitness classes during law school and truly found her love. Throughout the years she has taught cardio, strength, cycle, Pilates, yoga, boot camp, and interval training classes, in various gyms and studios in Atlanta as well as privately.   She has obtained a nutrition certification and blogs on her healthy living site, MarlaDeenFit.com.    She has a passion for sharing health and fitness to help clients in their wellness journey, as well as sharing her faith.  She is thrilled to be back at Northside sharing workouts that are fit for everyone!  She is married to Steve Brooks, a mom of three boys,  and three dogs.  They have been active members of Northside Church for twenty years.  Come Join the movement, sweat, and fellowship!

FALL

SESSION: I September 11 – October 25 | 14 Sessions | $150 

SESSION: II October 30 – December 18 | 

*** No classes the week of Thanksgiving

Tuesdays & Thursdays 

8:30 am - 9:30 am

WINTER

January 3 – March 7, 2019

Tuesdays & Thursdays 

8:30 am - 9:30 am

SPRING

March 12 – May 16, 2019

Tuesdays & Thursdays 

8:30 am - 9:30 am

 

Here are some of the scriptures we have been praying:

Delight in the Lord and He will give you desires of your heart.   Psalm 37:3-4

As the body apart from the spirit is dead, so also faith apart from works is dead.  James 2:26

So if the son sets you free, you will be free indeed.    John 8:36

Our help is in the name of the Lord, the maker of heaven and earth.   Psalm. 124:8

Splendor and majesty are before him; strength and joy are in his place 1 Chron 16:27. (One of my favorites!)

Related Links

REGISTRATION POLICY

  • Drop-ins are Welcome!
  • Register at the start of the first class
  • $12/per class
  • Checks payable to NUMC
  • Location: Room GYM
  • Please, print, complete, and submit Registration Form

Contact: Marla-Dean Brooks, marladeenbrooks@gmail.com

Effective for all programs and leagues starting in 2015, payments made by credit card will be charged an online convenience fee. Cash or check payments will not incur the online convenience fee. Payments must be made promptly to secure registration spots.

 

Safe Sanctuaries

Northside United Methodist Church is a Safe Sanctuary Church. To learn more about Safe Sanctuaries, click here.